They are a great source of plant-based protein and contain other healthy vitamins, nutrients, minerals, and antioxidants.
They are a great source of plant-based protein and contain other healthy vitamins, nutrients, minerals, and antioxidants.
Did you know?
Although they have “nut” in their name, peanuts are actually legumes. Like their relatives peas and beans, peanuts are edible seeds enclosed in a pod.